Archive for June, 2011

Amsterdam, Netherlands – Eating in the city of bicycles
June 24, 2011

Amsterdam offers breathtaking views around every corner and boasts an attractive lifestyle! You do not have to venture far before encountering tall stylish people zipping by on bicycles creating a wonderful ambience as you soak in the warm morning sun while you sip on your latte. And what better compliment to this beverage than an appeltaart (apple pie). The Dutch have struck a perfect balance in the art of pie making: a slightly doughy crust, thick firm apples and instead of cheap jelly, apple puree with the odd raisin.

For the more daring, pull up along side a local and have your try at raw herring. While it might not look so appetizing, it is surprisingly mild (do not mind the bones) usually served fresh, complimented with chopped unions and sweet pickles. Order it cut and eat it with a toothpick, on a hotdog style bun, or grab it by the tale and throw it down the hatch.

For a not so sweet treat try poffertjes: perfectly light and fluffy mini pancakes sprinkled in icing sugar often served with ice cream.

To satisfy your sweet tooth you might try a stroopwafel: a layer of sweet caramel between two super thin waffles.

Whether you walk or bike the canals, ride the tram, or lounge at various cafes, there is much to keep you satisfied here.


“Appeltaart” photo provided by Flickr user: druif56 .

“Stroopwafel” photo provided by Flickr user: onedaylingers

“Poffertjes” photo provided by Flickr user: David Visser

“Herring” photo provided by Wikitravel user: Jpatokal


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Forks Over Knives
June 12, 2011

WARNING: THIS MOVIE COULD SAVE YOUR LIFE!

* “What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure.

Two out of every three of us are overweight. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug. Major medical operations have become routine, helping to drive health care costs to astronomical levels. Heart disease, cancer and stroke are the country’s three leading causes of death, even though billions are spent each year to “battle” these very conditions. Millions suffer from a host of other degenerative diseases.

Could it be there’s a single solution to all of these problems? A solution so comprehensive but so utterly straightforward, that it’s mind-boggling that more of us haven’t taken it seriously?

The feature film Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.”

Forks Over Knives – The Official Movie Website

Forks Over Knives – Videos

*Synopsis provided by Forks Over Knives – The Official Movie Website


*Photo provided by Green Philly Blog


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