Keep it simple stupid
August 10, 2010

Do not over complicate things! If it grows on a tree or comes out of the ground then eat it! You cannot go wrong with what God makes grow. In addition, do not forget about meat (thank goodness for animals)!

Just think of all the “garbage” you avoid by following that one simple rule. Generally the more man has mucked with it, the worse it is for you, so in turn the closer it is to its natural state the better it is for you.

Nothing, and I repeat nothing, will give you better results than balance and regularity. By this I mean, eat a balanced diet and GET OUT THERE AND REGULARLY BREAK A SWEAT!


*Photo provided by Desktop Nexus user: angelic

**Photo modified by Stew-Art-Prints


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