Seeing results equals long-term success
December 7, 2010

We will not succeed without results! Logically, humans look at a situation in terms of what they are going to get out of it. So why do most fail to reach their goals? Many are impatient and selfish and often cannot justify the effort required compared to the slow results they are seeing. Their love or addiction to food outweighs the results, which leaves them feeling that it is not worth the effort, and they gradually slip back into their old habits.

Satisfying results are paramount for long-term success. So we need to choose a plan that best fits our lifestyle. It is the only way to stay motivated enough to keep slugging it out when plateaus hit.

*Photo provided by Handbag.com Health and Fitness


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